£100
7 Day Mind Body Program
This program is aimed at people looking to start their fitness journey or wanting to take their results to the next level, not just in fitness and body shape but in a healthy mindset as well.
Here's what you'll get:
1-1 Yoga session based on your goals
1-1 PT Session
10 Minute Meditation for beginners
7 day food and nutrition guidance
2 healthy free recipes based on your goals
£45
Class Pass
Tuesday @ 7:30pm
Cissbury Hall
£10
for Single Class Pass
Flow Yoga
Saturday @ 8:00am, Tuesday @ 7:00pm
Cissbury Hall
To make an enquiry, or book a class, just hit the messenger icon below and send us a message!
